Tuesday, July 26, 2005
Today Andrew, Elijah and I went for our First Walk. I was pulling my stomach in to excercise the transverse muscle for the whole 40 minutes, which will eventually lead to a flat stomach.
I never quite got my stomach back after Andrew, but I am determined to do it this time! I'm sick of not being able to wear any nice shirts on account of the bulge.
I've bought this book called Loose Your Mummy Tummy, and the techniques in there are solid. I also bought a tummy splint, which holds the muscles together when I do things like lift either baby, stand up from sitting, or whatever. It also reminds me to pull my stomach in on my own anytime that I think of it.
I will get back in shape again if it kills me. Here's to (middle of the year) resoloutions!
Posted by Faith at 12:37 PM